Psychotherapy

Psychotherapy can be a really helpful place to sort through deeper sources of pain, confusion, doubt, and suffering. In psychotherapy, we collaborate and together get curious about your life, process the experiences you have had and are having in your relationships, and explore the kind of healing and life you hope for. We can work together on specific concerns you may have around managing depression, anxiety, grief and loss, processing trauma, and re-working questions of identity, sexuality, and beliefs.

My areas of focus include:

• individual psychodynamic therapy

• existential, spiritual and religious concerns

• exploring one’s sexuality

• grief & loss

• anxiety, depression, & processing trauma

• dealing with change, burnout, & building resiliency

• personal work with the enneagram

• growth-oriented concerns

If you are interested in psychotherapy and are in the states of Texas, Illinois, Ohio, or Wisconsin, please feel free to complete a consultation request. I am available both in person and online in Texas (Houston), and online only in Illinois, Ohio, & Wisconsin. You can access my Psychology Today profile here or contact me through this website.